I'm convinced. Exercise makes you HUNGRY! Really, where's the fairness in that? You try to do the right thing (exercise) and you counteract it with food! (at least i do) Every Tuesday and Thursday I faithfully attend my one hour exercise class. Every Tuesday and Thursday AFTER the class I'm STARVED. 'Just eat raw veggies' is one person's advice...'Salad' is another's. As if!!!! I need carbs! Honestly, if I don't have it planned so supper's ready right when I walk in the door you better not be a chip or cracker in my house because I will eat you.
Most people I know are always trying to 'eat healthier' and get into shape. I have no problem with the exercise part, doesn't bother me a bit (although i tend to lack motivation unless it's a class or something) It's the eating. I can eat healthy meals, but the snacking kills me. Even after volleyball we will quite often stop at the bar for munchies. It's just as fact...exercise makes you hungry. No, not hungry, STARVING.
But I will continue to try and lead the healthier lifestyle. I'll just have to make sure those chips are well hidden!
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